Call it coincidence or good timing but after I posted about my fall yesterday the mail brought a Humana magazine with an article on preventing falls.
I had given thought to taking care not to fall, but I was advised to prepare the body to limit the damage from falls. This can be done by strengthening muscles and bones. Also very important is finding out why I get dizzy; it could be caused by medicine.
I had given thought to taking care not to fall, but I was advised to prepare the body to limit the damage from falls. This can be done by strengthening muscles and bones. Also very important is finding out why I get dizzy; it could be caused by medicine.
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